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Connecting others to helpful resources for living life for the future. I hope the information is helpful to you or someone you know and love. Our souls, minds, and bodies can begin to mend when we acknowledge that we are in pain. Depression, PTSD, anxiety and other mental health issues DO NOT discriminate. Posts are frequently made regarding domestic violence, child abuse and sexual assault.
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Showing posts from February, 2012
The Darkness We Hide: The Shadow of Ourself.
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Just for fun! My favorite dog video on youtube.
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Journal 3.3 Stress Relief Reminders...
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Madea handles stress in a unique way...on some levels I think we all can identify with her lifestyle.
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Unless i have strength, I can't be strong.
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Horses have always been a lifesaver and a big part of who i am.
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Boundaries: I need to constantly change mine daily it seems. It is a learning process. Boundaries in my opinion is just really one of the words that individuals my just "throw out" there when you express a need to the average person. It sounds intelligent, but do those individuals really understand the meaning of boundaries in general? Someone, might as well be telling me to "get a life". Or, say that is just life! But the person needing to know how to make critical boundary changes, is an important issue. It may even be life-saving to someone, who has cracked the door open to you for help. It does not mean that the individual is asking you to be a therapist. Rather, they are reaching out. Boundaries, when to say yes, how to say no--to take control of your life written by two excellent authors Dr. Henry Cloud and Dr. John Townsend, give new insight on the word boundaries. They have great insights and practical wisdom into the God-given gift (yes GIFT), of boundaries. What do you think? Do you have any opinions or thoughts on the subject?
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