Beating yourself up again? Try self-compassion instead. Forgiveness is a better motivator: http://t.co/PrBeT0rG -- Danny Penman (@DrDannyPenman)
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Connecting others to helpful resources for living life for the future. I hope the information is helpful to you or someone you know and love. Our souls, minds, and bodies can begin to mend when we acknowledge that we are in pain. Depression, PTSD, anxiety and other mental health issues DO NOT discriminate. Posts are frequently made regarding domestic violence, child abuse and sexual assault.
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